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Community Health
& Wellbeing Support
across North West London

Helping older adults & people living with long-term health conditions move safely, build confidence and improve wellbeing

Trusted by
The Hatter Cardiovascular Institute, UCLH NHS Trust and London’s Leading Healthcare Professionals

How We Can Support You

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Find a Community Class

Join supportive movement and wellbeing sessions designed to help older adults

and people with long-term

health conditions move safely, improve confidence and stay connected.

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Free Health Talks
& Community Events

Attend free community wellbeing talks that include educational sessions

led by certified health professionals.

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Refer Yourself or a Loved One

We provide safe, personalised support for older adults recovering from illness, managing long-term conditions or needing confidence to become active again.

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GP & Professional Referrals

Trusted by healthcare professionals, our home-based rehabilitation and community wellbeing programmes support older adults across North London.

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Join Our Team

Join a growing network of rehabilitation and community wellbeing professionals passionate about supporting older adults and improving lives.

COMPREHENSIVE  SERVICES

We provide specialised home-based exercise programs from Heart Conditions & Cardiovascular Recovery to  Post-Surgery & Mobility Rehabilitation we offer a wide range of treatments

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1

Cardiovascular HEALTH, PREVENTION  AND REHABILITATION

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2

Arthritis, Osteoporosis & Joint Conditions

3

Diabetes & Obesity Management

4

Post-Surgery & Mobility Rehabilitation

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5

STROKE,
Peripheral Vascular Disease

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Parkinson's Disease, Multiple Sclerosis

OUR TEAM
A Passion for Strength, Health & Recovery

At Body Heart and Mind,
we are more than just a team
we are a community
dedicated to restoring strength,
mobility and confidence
to older adults
facing medical challenges.

Neville Lewis, our founder, created this hub with a singular vision:
“No one should feel limited by age or illness. Every individual deserves the opportunity to regain strength, independence, and dignity.”

Our work is fuelled by passion and purpose, ensuring that every client experiences personalised, compassionate, and expert-led care.

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Neville Lewis
Founder & CEO | GP Exercise Referral Specialist

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Lisa Clough
Clinical Exercise Specialist (Cardiac Rehab, GP Referrals)

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Katharina Tarmann
Cardiac  and Pulmonary Rehab Specialist

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Becky O’Gorman
Clinical Exercise Specialist (Cardiac Rehab, GP Referrals)

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Augusto Pardo-Perez
Specialist in Chronic Conditions & Frail Adults

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Augusto Pardo-Perez
Specialist in Chronic Conditions & Frail Adults

OUR PARTNERS

Stronger Every Day at Any Age – London’s  Cardiac Rehab & GP Referral Service Near You

HEAR FROM OUR CUSTOMERS

We met at UCLH, at the cardio rehab unit following a serious coronary heart attack that I had
about 3 years ago.
I was referred to the unit
by St Bart’s Hospital Cardio Dept where I was receiving treatment.
The rehab was for 10 sessions only and we agreed to continue working together outside of the unit on a private basis.
We complete our sessions outside at Highbury Fields in Islington.
I  enjoy the sessions enormously. Neville understands what has happened to me and structures our work accordingly.
He pushes me further than I sometimes feel comfortable but keeps a close eye on my reactions and adjusts the sessions accordingly.
He also gives me a lot of mental support and encouragement and although Neville is not a therapist (and doesn’t pretend to be one)
I gain a lot of confidence
in our work together. 

I have absolutely no hesitation in recommending Neville to anyone who has suffered some form of cardio event. He will in my opinion enable you to make progress and improve both your physical and mental wellbeing.

Erik Pagano, 65  Company Director

HEAR FROM OUR CUSTOMERS

"After suffering a stroke, I was told my mobility would never be the same. I struggled to walk without assistance, and the thought of losing my independence terrified me.
Then, my GP referred me to Body Heart and Mind. From the very first session, Neville and his team made me feel safe, supported, and capable again. Their personalized home-based program helped me regain not just my strength but also my confidence.
Today, I can walk unassisted, go to the park with my grandchildren, and feel like myself again. I never thought this level of recovery was possible, but Neville proved that it is. They didn’t just train me—they gave me my life back.”*

Margaret L., 72 – Stroke Survivor & Former Nurse

HEAR FROM OUR CUSTOMERS

"A year ago, I was recovering from a heart attack and felt like my best days were behind me. Walking up the stairs felt like climbing a mountain, and every doctor’s visit left me feeling like my health was a ticking clock.
That changed when I started working with Body Heart and Mind. They created a program that was tailored to my condition and ability, meeting me at my home where I felt comfortable. Slowly, step by step, I got stronger.
Now, I no longer live in fear of my heart condition. I exercise regularly, I can walk further than I have in years, and I feel in control of my health again. Neville and his team showed me that age and illness don’t have to define me. I am living proof of that."

Richard P., 79 – Heart Attack Survivor

HEALTH INSIGHTS AND TIPS

Stay Informed and Inspired

Take the First Step Toward Better Health

At Body Heart and Mind, we’re dedicated to helping you reclaim strength, mobility, and confidence through personalised home-based exercise programs.
If you’re ready to improve your health and well-being, simply fill out the form below. Our expert team is here to guide and support you every step of the way. Let’s work together to create a brighter, healthier future.
To book a free consultation for yourself, a loved one, or a patient:

Get In Touch

CONTACT US

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