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"Bringing Strength, Health & Fitness
to Older Adults
with/without Medical Conditions
Delivered to Your Doorstep"
Trusted by
The Hatter Cardiovascular Institute, UCLH
NHS Trust & London’s Leading Healthcare Professionals
At Body Heart and Mind, we specialise in home-based rehabilitation and GP exercise referral programs, helping older adults and individuals with/without medical conditions
regain strength, mobility, fitness and independence.
For over 15 years, we have worked with GPs, hospitals,
and private medical facilities,
ensuring every patient receives safe, effective, and evidence-based exercise programs.
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Our Mission
We believe no age or medical condition
should limit your strength or independence.
Our specialised home-based programs
are designed to:
Restore mobility, fitness and strength
for older adults.
Manage chronic conditions
through tailored exercise
Support recovery
after surgery, illness, or injury
Improve quality of life
with safe, effective fitness coaching.
Why choose Us
We Come to You
Home-based strength and fitness for older adults with without medical conditions.
Expert-Led Exercise
Clinical exercise specialists with years of experience.
Safe & Effective Personalised Plans
Programs tailored to heart health, mobility, and chronic conditions.
Trusted by GPs & Hospitals
We collaborate with medical professionals for safe, effective training.
Beyond Fitness
We focus on rebuilding strength, fitness, independence,
and quality of life.
Stronger
at Any Age
COMPREHENSIVE SERVICES
We provide specialised home-based exercise programs from Heart Conditions & Cardiovascular Recovery to Post-Surgery & Mobility Rehabilitation we offer a wide range of treatments
1
Cardiovascular HEALTH, PREVENTION AND REHABILITATION
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2
Arthritis, Osteoporosis & Joint Conditions
3
Diabetes & Obesity Management
4
Post-Surgery & Mobility Rehabilitation
5
STROKE,
Peripheral Vascular Disease
6
Parkinson's Disease, Multiple Sclerosis
OUR TEAM
A Passion for Strength, Health & Recovery
At Body Heart and Mind, we are more than just a team – we are a community dedicated to restoring strength, mobility, and confidence to older adults facing medical challenges. Neville Lewis, our founder, created this hub with a singular vision:
“No one should feel limited by age or illness. Every individual deserves the opportunity to regain strength, independence, and dignity.”
Our work is fueled by passion and purpose, ensuring that every client experiences personalized, compassionate, and expert-led care.
Neville Lewis
Founder & CEO | GP Exercise Referral Specialist
Lisa Clough
Clinical Exercise Specialist (Cardiac Rehab, GP Referrals)
Katharina Tarmann
Cardiac and Pulmonary Rehab Specialist
Becky O’Gorman
Clinical Exercise Specialist (Cardiac Rehab, GP Referrals)
Augusto Pardo-Perez
Specialist in Chronic Conditions & Frail Adults
Augusto Pardo-Perez
Specialist in Chronic Conditions & Frail Adults
OUR PARTNERS
HEAR FROM OUR CUSTOMERS
We met at UCLH, at the cardio rehab unit following a serious coronary heart attack that I had about 3 years ago. I was referred to the unit by St Bart’s Hospital Cardio Dept where I was receiving treatment. The rehab was for 10 sessions only and we agreed to continue working together outside of the unit on a private basis. We complete our sessions outside at Highbury Fields in Islington. I enjoy the sessions enormously. Neville understands what has happened to me and structures our work accordingly. He pushes me further than I sometimes feel comfortable but keeps a close eye on my reactions and adjusts the sessions accordingly. He also gives me a lot of mental support and encouragement and although Neville is not a therapist (and doesn’t pretend to be one) I gain a lot of confidence in our work together.
I have absolutely no hesitation in recommending Neville to anyone who has suffered some form of cardio event. He will in my opinion enable you to make progress and improve both your physical and mental wellbeing.
Erik Pagano, 65 Company Director
HEAR FROM OUR CUSTOMERS
"After suffering a stroke, I was told my mobility would never be the same. I struggled to walk without assistance, and the thought of losing my independence terrified me.
Then, my GP referred me to Body Heart and Mind. From the very first session, Neville and his team made me feel safe, supported, and capable again. Their personalized home-based program helped me regain not just my strength but also my confidence.
Today, I can walk unassisted, go to the park with my grandchildren, and feel like myself again. I never thought this level of recovery was possible, but Neville proved that it is. They didn’t just train me—they gave me my life back.”*
Margaret L., 72 – Stroke Survivor & Former Nurse
HEAR FROM OUR CUSTOMERS
"A year ago, I was recovering from a heart attack and felt like my best days were behind me. Walking up the stairs felt like climbing a mountain, and every doctor’s visit left me feeling like my health was a ticking clock.
That changed when I started working with Body Heart and Mind. They created a program that was tailored to my condition and ability, meeting me at my home where I felt comfortable. Slowly, step by step, I got stronger.
Now, I no longer live in fear of my heart condition. I exercise regularly, I can walk further than I have in years, and I feel in control of my health again. Neville and his team showed me that age and illness don’t have to define me. I am living proof of that."
Richard P., 79 – Heart Attack Survivor
Take the First Step Toward Better Health
At Body Heart and Mind, we’re dedicated to helping you reclaim strength, mobility, and confidence through personalised home-based exercise programs.
If you’re ready to improve your health and well-being, simply fill out the form below. Our expert team is here to guide and support you every step of the way. Let’s work together to create a brighter, healthier future.
To book a free consultation for yourself, a loved one, or a patient:
CONTACT US
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