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Body Heart and Mind CIC
Supporting
Cardiovascular Health
& Rehabilitation,
Prevention and
Community Wellbeing
Our
Community Work
Body Heart and Mind CIC delivers community-based
health, rehabilitation and education programmes
designed to support individuals in improving
their physical and mental wellbeing.
Our work goes beyond exercise.
We focus on
prevention, awareness and empowerment,
helping people understand their bodies,
manage health conditions and take control
of their long-term wellbeing.
WHY OUR WORK MATTERS
Across the UK, increasing numbers of adults are living with:
cardiovascular conditions
hypertension
diabetes
reduced mobility
Many lack access not only to safe exercise, but also
to clear, practical education
about how to manage and improve their health.
This leads to: preventable health decline
hospitalisation, isolation, reduced quality of life
WHAT WE DO
We deliver a combination of:
Community Programmes
Exercise and rehabilitation sessions
Group classes and one-to-one support
Health Education & Prevention
Workshops on cardiovascular health, diabetes and hypertension
Practical guidance on lifestyle, movement and wellbeing
Panels & Public Speaking
Participation in community health panels
Educational talks and lectures
Collaboration with local organisations and health services
Community Engagement
Prevention-focused events
Partnerships with councils, PCNs and community groups
Our Impact In Action
Stronger Communities, Stronger Lives
Our First
Fully Booked Session
October 2026
Our National Lottery-funded Stronger Communities, Stronger Lives program has officially begun and it is Fully Booked!
We welcomed 15 participants to our first session in North Finchley, led by Neville Lewis, Clinical Exercise Specialist, alongside our new trainer, Paolo Elisio.
With a focus on building strength, improving mobility, posture and confidence, participants explored safe, purposeful movement tailored to their individual needs.
More than an exercise class, our program empowers older adults and people living with long-term health conditions to stay active, independent and connected.
North Finchley: Mondays & Wednesdays
East Barnet: Coming soon!
Proudly supported by
The National Lottery Community Fund.
Stronger Communities, Stronger Lives
Our New Fully Funded Program Begins!
October 2026
We’re delighted to launch our National Lottery-funded community health and exercise programme in Barnet!
A warm welcome to Paolo, our new trainer, joining the Body Heart & Mind CIC team
to help deliver specialist-led exercise sessions for older adults and people living with long-term health conditions.
Our free programme brings together movement, strength, mobility, confidence and community connection, helping residents stay active, independent and healthier for longer.
📍 North Finchley — Every Monday and Wednesday
📍 East Barnet — Coming Soon!
Thanks to The National Lottery Community Fund, we’re making specialist exercise more accessible to our local community.
Stay Strong. Stay Independent. Stay Active.
❤️ Healthier Hearts. Healthier Lives.
Championing Healthy Ageing at
Age UK’s Silver Sunday
October 2026
Body Heart & Mind CIC was proud to contribute to Age UK’s Silver Sunday celebrations at Middlesex University, with founder and Clinical Exercise Specialist Neville Lewis leading an interactive movement and health education session
for older adults.
Combining specialist exercise knowledge, practical demonstrations and accessible movement, Neville helped participants explore how staying physically active can support strength, mobility, confidence and independence as we age.
More than exercise empowering older adults through education, movement and community connection.
Healthier Hearts. Healthier Lives.
National Lottery Funding Awarded!
Stronger Communities, Stronger Lives
September 2026
We’re delighted that Body Heart & Mind CIC has been awarded funding
from The National Lottery Community Fund
to help older adults and people living with long-term health conditions access specialist-led community exercise
in Barnet, North London
Through our Stronger Communities, Stronger Lives programme, we’re creating welcoming opportunities for residents to improve their physical fitness, build confidence, connect with others and enjoy more active, independent lives.
This funding helps us make specialist exercise accessible to people who might otherwise face barriers to taking part.
A significant milestone in our mission to connect health, movement and community wellbeing.
Diabetes & Hypertension Community Health Event
Barnet, April 2026
A community health event focused on prevention, education and early detection of diabetes and hypertension.
Body Heart and Mind CIC contributed to the panel, sharing practical guidance on exercise for cardiovascular health alongside NHS services and local organisations.
Exercise for Cardiovascular Health – Community Panel Contribution
Barnet, April 2026
Neville Lewis, founder of Body Heart and Mind CIC, delivering guidance on safe, accessible exercise for individuals with cardiovascular conditions, supporting prevention and long-term health management.
Diabetes Awareness & Healthy Living Event
Barnet, May 2026
Body Heart & Mind was proud to support this community Diabetes Awareness Event alongside PCN2 and local healthcare professionals. The event included expert talks from a GP, an asthma specialist and a nutritionist, followed by a practical exercise session and Q&A led by Neville Lewis, helping local residents better understand diabetes, healthy living and the benefits of safe physical activity.
Men’s Health Week Community Event
Barnet, June 2026
As part of Men’s Health Week, Body Heart & Mind joined the Barnet Wellbeing Hub at the Meritage Centre to support local men in taking positive steps towards better health. Through practical movement, education and conversation, Neville Lewis empowered participants to understand how simple, safe exercise can improve strength, confidence, independence and long-term wellbeing. The session focused not on exercising to look good, but on moving to feel better, stay healthier and live more independently.
Upcoming Community Classes & Events
Body Heart and Mind CIC is currently developing new community wellbeing, rehabilitation and movement programmes across North West London for older adults and people living with long-term health conditions.
We are working with local community organisations, healthcare professionals and funding partners to expand access to supportive classes, wellbeing events and rehabilitation programmes in areas where they are most needed.
By registering your interest below, you’ll help us understand which communities would benefit most from future classes, talks and support services — while also being the first to hear about upcoming programmes and events near you.
Register Your Interest
OUR PARTNERS
Our Model
Body Heart and Mind CIC operates as a Community Interest Company.
We reinvest income into community programmes and initiatives, helping to make health, rehabilitation and education more accessible.
Alongside paid services, we are developing subsidised and funded opportunities to support those who may not otherwise have access.
Work With Us
We are developing partnerships with local authorities, healthcare providers and community organisations.
If you are interested in collaborating, commissioning services or supporting our work, we welcome the opportunity to connect.
Support Our Work
As a Community Interest Company, our work is focused on long-term community benefit.
We are working towards developing funded programmes and opportunities for community support and contributions.
Company Information
Body Heart and Mind CIC
Registered in England and Wales
Company Number: 17113042
Get in Touch
For partnerships, enquiries or further information,
please contact us via our website or email.